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Type 1 Foundation
Sunshine Coast Retreat
THE TYPE 1 FOUNDATION, SUNSHINE COAST RETREAT
Novotel Sunshine Coast Resort
Friday 11th September - Sunday 13th September 2026
Join us on the Sunshine Coast for 2 nights of fun, fitness, connection and sunshine.
There will be workouts, poolside hangs, wellness workshops, beach walks, learning and delicious food. All tied together with community and connection - to both those on the retreat and with yourself.
Leave the retreat feeling refreshed and energised, with new friends and more memories than you can imagine.
RETREAT INCLUSIONS
2 nights accommodation at Novotel Sunshine Coast Resort
All meals (Breakfast, Lunch and Dinner)
Pilates and Strength Workouts
Wellness and Nutrition Workshops
Beach Walk
Resort Activities including Kayaking and Catamarans
Welcome Drink
BYO Mat
EXCLUSIONS
Alcohol at own expense
Airfares
Travel and Medical Insurances
Extra drinks and snacks + non inclusive resort activities
YOUR RETREAT
FRIDAY 11th SEPTEMBER
3pm: Group Check In + Welcome Drink
4pm: Beach Walk + Intention Setting
6pm: Welcome Dinner - 3 course Sicilian Feast)
SATURDAY 12th SEPTEMBER
7am: Strength Circuit
8am: Breakfast
10am: Mat Pilates
12.30pm: Lunch
1pm: Workshops
7pm: Movie and Pizza Night
SUNDAY 13th SEPTEMBER
7.30am: Mat Pilates
8am: Breakfast
10am: Good Bye + Check Out
PRICES + ROOMS
Executive King Room $1249
King Bed overlooking the gardens with a terrace or balcony. Includes a private bathroom, fridge and kettle.
THE RESORT
Set just back from the beautiful Sunshine Coast beach, the Novotel is a tranquil resort with a private salt water lagoon and acres of manicured gardens.
Just minutes from the airport, the accommodation is convenient as well as beautiful.
Soak up the resort atmosphere, watch the kangaroos roam amongst the accommodation and relax on the beaches of the lagoon or the stunning pool.